We have reached the point in our weight loss journey where people are beginning to notice our smaller figures.  Even with some weight gain during our recent trips, we've managed to still maintain much of our success and I'm looking forward to getting back on track this week.

A few people have asked why we decided to go with Medifast instead of some of the other weight loss programs out there.  After all, we've tried Weight Watchers, South Beach, Nutrisystem, The Soy Zone, Lindora, and probably some more I can't even remember right now.  Looking back, here is what I see are the main reasons this is working out for us better that what we've tried in the past.

First of all, I like the simplicity.  I don't have to count points or go to meetings.  The most complicated meal I have to deal with is a turkey burger and a salad.  The shakes mix up fast and easy, and the same for the puddings, oatmeal and soups.  With two little kids underfoot and two businesses to run, anything that says "simple" gets my attention.

Second, I like the fast results.  1-2 pounds a week is great, but personally, I'll pick the 2-5 pounds/week option.  All diets are a struggle, and all growth involves some discomfort.  So I like the fact that I'm losing twice as fast as most dieters, using a medically safe method.

Also...well, let's see....chocolate shakes, chocolate pudding, chocolate bars, and hot cocoa.  'Nuff said.

When it all is said and done, Medifast is quick, simple, and effective.  It works for us, pure and simple.