Well, it's been one week since I decided to get back on track with Medifast and our weight management supplements.  (Drum roll, please?).....

-11.5 in one week!

I'm pretty excited about that.  It's been a really tough week at times.  The most challenging is walking around the kitchen looking at the kids'  food, which is not medifast friendly.  In addition to the snacks, many of the meals are off limits and fruit is a temporary no-no.  I admit that I weigh myself pretty often, so seeing the scale drop during the week was motivation to walk away from the food not on the list.

Some other first week success points:

1. Knowing that the speed of the medifast plan makes the end already in sight and soon I can enjoy other foods, even though I must change how much and how often.
2. Biolean helped with the appetite, especially over the first few days.

Well, we move on to week two!  I have my product order now, so I'm well prepared to enter the second lap of the fast track!