Medifast Success- One Day at at Time
I have made it through two days on the Medifast plan, take two. A major victory was getting through the supermarket just getting the things we planned on getting. It was about -10 F outside and the idea of some nice, hot food, preferably pizza, while sitting down to watch the Super Bowl was very tempting. But we were good. Heck I ended up not even watching the game!
One thing I did accomplish today that was an absolute necessity was buying more supplements. We had a lot of chocolate pudding and some french vanilla in the house but that was about it. I can last a few days with that selection, but I'm not going to last much longer that that before I need the Medifast bars!
If you're wondering, my wife and I had our first journey with medifast last year and combined we lost almost 100 pounds. She lost nearly 60 and I 40. But the stress of summer travel, birthdays, parties, etc. got the best of us. This time, we will, we must, do better. One day at a time.
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